Brainspotting brings the body into the therapeutic conversation. It’s not just a therapy - it’s an inner expedition.

Jenny Williams Therapy is in Forbes!

The further you get in an audition process, the higher the stakes can feel.

The closure of a show can be jarring. Whether it’s a short fringe run or a long national tour, the final curtain marks an ending that inevitably carries stress.

Many of us have an uneasy relationship with our Internet use, and now research is catching up with our instincts.

If you would like to cultivate your creativity, consider thinking and acting more like a creative person...