https://www.jennywilliamstherapy.com/insights daily 0.75 2026-01-26 https://www.jennywilliamstherapy.com/insights/2025soyouthinkyouwantemdr monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487341105-M31GIX8ZMMF19LYTOS09/IMG_1812.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487342014-6MIFV0HWC6FX2G14K8F1/IMG_1807.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487345907-D42SCAS8Y0HYC0UKSKQ3/IMG_1725.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487345808-9UIP4OB718G7549T5UIH/IMG_1597.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487352214-IUSF2SHOSCN2SZ99K3EK/IMG_0225_2.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487353676-IZ39Q4G7YZHD3GN1J6TU/IMG_0970.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487355671-STWSLCCJ6RTX5LA8HNVD/IMG_0920.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1744487364532-W0YGIVEIYYYZNRDX2GLV/IMG_5338_2.jpeg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614470468-2M4RUMWDLPW1ZU4WBVFX/home-slide-jenny-williams-therapy1920x_1b-2.jpg Insights - So, You Think You Want EMDR? Here’s Why Brainspotting Might Be an Even Better Fit - Jenny Williams, LCSW Jenny is a licensed therapist and Performance Coach serving clients in New York City and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/https://www.forbes.com/health/mind/brainspotting monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614233062-04NS1CHFF3KUEC0UHLQB/flower+geomtry.jpg Insights - Jenny Williams Therapy in Forbes Health https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614260170-E4E9C43KL8HC7DSYPVRB/mindfullness+book.jpg Insights - Jenny Williams Therapy in Forbes Health https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614222130-K1CZ96WHX85L67NATNK2/breathe.jpg Insights - Jenny Williams Therapy in Forbes Health https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1553006301307-ZK6K4SIGJGGJX8DY9QET/article_full%401x.jpg Insights - Jenny Williams Therapy in Forbes Health https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614863401-TF68T5ELXQ6UPO3PWCWT/Piggy-Back.jpg Insights - Jenny Williams Therapy in Forbes Health https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1695566299903-HJNPTNJL9ZVMM53G4440/Jenny+Williams.jpg Insights - Jenny Williams Therapy in Forbes Health - Jenny Williams, LCSW https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614470468-2M4RUMWDLPW1ZU4WBVFX/home-slide-jenny-williams-therapy1920x_1b-2.jpg Insights - Jenny Williams Therapy in Forbes Health - Jenny Williams, LCSW Jenny is a Board licensed psychotherapist and Performance Coach serving clients in New York City and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/2019/3/7/the-year-of-connection-2edwl monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614233062-04NS1CHFF3KUEC0UHLQB/flower+geomtry.jpg Insights - Dealing with Rejection After a Long Audition Process https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614260170-E4E9C43KL8HC7DSYPVRB/mindfullness+book.jpg Insights - Dealing with Rejection After a Long Audition Process https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614222130-K1CZ96WHX85L67NATNK2/breathe.jpg Insights - Dealing with Rejection After a Long Audition Process https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1553006301307-ZK6K4SIGJGGJX8DY9QET/article_full%401x.jpg Insights - Dealing with Rejection After a Long Audition Process https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614863401-TF68T5ELXQ6UPO3PWCWT/Piggy-Back.jpg Insights - Dealing with Rejection After a Long Audition Process https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614470468-2M4RUMWDLPW1ZU4WBVFX/home-slide-jenny-williams-therapy1920x_1b-2.jpg Insights - Dealing with Rejection After a Long Audition Process - Jenny Williams, LCSW Jenny is a licensed therapist and Performance Coach serving clients in New York City, the Hudson Valley and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/2018/3/7/the-year-of-connection-2edwl monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614222130-K1CZ96WHX85L67NATNK2/breathe.jpg Insights - How to Cope with "Show Shock" After a Project Ends https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614233062-04NS1CHFF3KUEC0UHLQB/flower+geomtry.jpg Insights - How to Cope with "Show Shock" After a Project Ends https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614260170-E4E9C43KL8HC7DSYPVRB/mindfullness+book.jpg Insights - How to Cope with "Show Shock" After a Project Ends https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614863401-TF68T5ELXQ6UPO3PWCWT/Piggy-Back.jpg Insights - How to Cope with "Show Shock" After a Project Ends https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520614470468-2M4RUMWDLPW1ZU4WBVFX/home-slide-jenny-williams-therapy1920x_1b-2.jpg Insights - How to Cope with "Show Shock" After a Project Ends - Jenny Williams, LCSW Jenny is a licensed therapist and Performance Coach serving clients in New York City, the Hudson Valley and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/2018/3/7/strategies-for-a-healthier-digital-lifestyle monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520613704809-4XZUARNV2H3S6ZN814BU/Healthy+Digital+Lifestyle Insights - Strategies for a Healthier Digital Lifestyle https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520705312739-951WPTN5RJJGZX5TMLMW/Jenny+Williams%2C+LCSW Insights - Strategies for a Healthier Digital Lifestyle - Jenny Williams, LCSW Jenny is a licensed therapist and Performance Coach serving clients in New York City, the Hudson Valley and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/2018/3/7/7-ways-to-cultivate-your-creativity monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520612248722-WBYQDO2TNVAJ70JT3RVQ/flowers-laptop.jpg Insights - In Bloom: How to Cultivate Your Creativity This Spring https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520705528057-6XUPMO8H4RJZTV0PPH7M/home-slide-jenny-williams-therapy1920x_1b-2.jpg Insights - In Bloom: How to Cultivate Your Creativity This Spring - Jenny Williams, LCSW Jenny is a licensed therapist and Performance Coach serving clients in New York City, the Hudson Valley and beyond. Jenny offers specialized services for creative professionals, artists and entrepreneurs. In addition to talk therapy, she offers research-based mind-body practices including Brainspotting, EMDR, and mindfulness to support trauma recovery and enhance creativity and performance. Learn more about Jenny here. https://www.jennywilliamstherapy.com/insights/tag/Brainspotting+Forbes+Jenny+Williams+Therapy monthly 0.5 https://www.jennywilliamstherapy.com/more-about daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1580439022831-V2TL5W40K43OI8W5RG5Z/jenny-williams-185-web.jpg More about us - Hello and welcome! I'm Jenny, a licensed therapist and coach, Brainspotting and EMDR practitioner. I help my clients remove roadblocks to confidence, creativity, and connection in order to fulfill their highest personal and professional potential. My areas of focus include anxiety and stress, the psychology of women, trauma recovery, relationships, growth mindset, peak performance, flow and creativity enhancement, and more. If you are ready to heal from your past and enjoy a balanced, fulfilled, and passionate life, read on! https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520802162887-KDK2K4UN6EASKM0WIFAM/Pyschotherapy More about us https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520803343023-3WTN0PRBER20F87BOA3I/hand-holding.jpg More about us https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1580439022831-V2TL5W40K43OI8W5RG5Z/jenny-williams-185-web.jpg More about us - Hello and welcome! I'm Jenny, a licensed therapist and coach, Brainspotting and EMDR practitioner. I help my clients remove roadblocks to confidence, creativity, and connection in order to fulfill their highest personal and professional potential. My areas of focus include anxiety and stress, the psychology of women, trauma recovery, relationships, growth mindset, peak performance, flow and creativity enhancement, and more. If you are ready to heal from your past and enjoy a balanced, fulfilled, and passionate life, read on! https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520802162887-KDK2K4UN6EASKM0WIFAM/Pyschotherapy More about us https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1520803343023-3WTN0PRBER20F87BOA3I/hand-holding.jpg More about us https://www.jennywilliamstherapy.com/therapists daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/5d6025b0-6073-4286-b12e-a438f3f83925/Jenny+Williams%2C+LCSW+%28086644%29 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/54b54646-56c3-4542-907a-698645374d00/Laurie+Giddins https://www.jennywilliamstherapy.com/approach daily 0.75 2026-01-26 https://www.jennywilliamstherapy.com/psychotherapy daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5a63ac32ccc5c542e8c20b41/1519406477944-K75IVKJNEKZMH60ZRXWV/forJenny-plantshelf.jpg Services 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